TOMATOES

I don’t know about you, but I’ve got tomatoes coming out of my ears. I was overly keen when I planted every species in the garden before Christmas and now they are ripening all at once. It is such a nice feeling though, going out to the garden and picking your own produce! No spraying in my garden!

 Juicy tomatoes are packed with antioxidants to protect your body from the inside out. This low carb fruit has high levels of vitamin A and C which help to support a healthy immune system. Whether eaten cooked or fresh, tomatoes can be the star of a meal or a healthy side dish.